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KMID : 0123520220290010001
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Journal of muscle and joint health
2022 Volume.29 No. 1 p.1 ~ p.10
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Effect of the Muscle Strength Exercise in Middle Aged People on Risk Factors for Metabolic Syndrome: Using Data from the 8th First Years National Health and Nutrition Examination Survey (2019)
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Lee In-Young
Kim Yeon-Ha
Yu Myeong-Hwan
Min Deul-Le
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Abstract
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Purpose: Metabolic syndrome is known as a factor that increases the incidence of chronic diseases, such as diabetesand cardiovascular disease. In particular, the metabolic syndrome among a middle-aged population is rapidly increasingfrom 15.6% to 31.9%. The purpose of this study was to investigate the effect of muscle strength exercise on the metabolicsyndrome in middle aged.
Methods: This study was a secondary data analysis using National Health and Nutrition Survey8th, including 2,739 middle aged people (40~64 years old). We used multivariate logistic regression to identify risk factorsassociated with metabolic syndrome. Statistical analysis was performed using the SPSS 23.0 program.
Results: Therewere 772 patients in the group with metabolic syndrome and 1,967 patients in the non-metabolic syndrome group. Therisk of metabolic syndrome was 1.29 times higher in those who did not do muscle strength exercise than those who didexercise (OR=1.29, 95% CI=1.01~1.66).
Conclusion: We have found that muscle strength exercise was effective inlowering the risk of developing metabolic syndrome in middle aged. Thus, it is necessary to develop practical musclestrength exercise and education programs.
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KEYWORD
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Middle aged, Muscle strength exercise, Metabolic syndrome
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